Sometimes you need a break from smoothies and want a quick, filling and good-for-you breakfast option -- thats what this is! This bowl is filled with healthy fats that will fuel your morning. See what I put in my bowl below and why it's good-for-you food...

Kite Hill Foods almond yogurt
- Probiotic: good for the gut
Blueberries
- Full of antioxidants
Cinnamon
- Known to lower blood sugar levels
Cacao nibs
- High in antioxidants, magnesium, calcium, iron
Wildway Coconut Cashew granola
- Grain-free, gluten-free and sugar-free
Nutiva coconut butter
- A metabolism-booster packed with healthy fats and lauric acid
Nuttzo paleo power fuel
- 7 different nuts + seeds are used which are all full of healthy fats and protein