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hannah pickett

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hannah pickett

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butternut squash noodles

September 23, 2017 Hannah Pickett
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Fall is finally here, which means butternut squash is in season! I bought this butternut squash already spiralized from Whole Foods this week and I was dying to make something delicious out of it. Mission accomplished. This butternut squash pasta paired perfectly with my creamy pesto sauce from my Meal Prep Book. All I did was:

  1. Sauté the butternut squash spirals in avocado (or olive) oil until tender
  2. Season with salt and pepper to taste
  3. Add in a few spoonfuls of my Creamy Pesto Sauce (detailed below)
  4. Top with leftover turkey burger patty for added for some protein (any protein of your choice would be good)
  5. I topped with fresh basil and a few crumbles of my favorite Treeline scallion spread!
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creamy pesto sauce (from my meal prep book)

  • 1/2 cup raw cashews
  • 1/2 cup filtered water
  • Large bunch of fresh basil
  • 1 clove garlic
  • 1/4 tsp. onion powder
  • Juice of half a lemon
  • Salt to taste
  • Red pepper to taste
  • 1 tbs. olive oil
  1. Cover cashews with water and soak for at least 2 hours. 
  2. Strain the water from the cashews. 
  3. Blend all ingredients except the water in food processor. Carefully add the water as needed until the sauce reaches a creamy, yogurt-like consistency. 
  4. Season to taste and store in an airtight container for up to a week. 
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← pumpkin "cheesecake" bars"fill me up" breakfast bowl →
 
  • dairy free
  • gluten free
  • grain free
  • breakfast
  • low-sugar
  • October 2017
    • Oct 17, 2017 pumpkin sweet potato smoothie Oct 17, 2017
  • September 2017
    • Sep 25, 2017 pumpkin "cheesecake" bars Sep 25, 2017
    • Sep 23, 2017 butternut squash noodles Sep 23, 2017
    • Sep 23, 2017 "fill me up" breakfast bowl Sep 23, 2017
    • Sep 23, 2017 killer pesto pasta Sep 23, 2017
    • Sep 16, 2017 salmon salad Sep 16, 2017
    • Sep 8, 2017 (naturally) sweet veggie smoothie Sep 8, 2017
  • August 2017
    • Aug 30, 2017 coconut blueberry smoothie Aug 30, 2017
    • Aug 30, 2017 savory sweet potato "toast" Aug 30, 2017
    • Aug 30, 2017 low-sugar collagen smoothie Aug 30, 2017
    • Aug 30, 2017 greek night platter Aug 30, 2017