pumpkin sweet potato smoothie

Get ready for this one y'all. It's filling, full of healthy fats and it tastes like pumpkin pie in smoothie form. Also, the consistency is on point. Basically dessert for breakfast, cause you only live once. 

• 1 slice roasted, then frozen sweet potato
• 1 cup frozen cauliflower
• 1/2 frozen banana
• 1/3 cup pumpkin puree 
• 1 cup unsweetened almond milk
• 1/4 cup water
• 1 scoop collagen peptides (I used Vital Proteins)
• 1 tablespoon cinnamon
• 1 teaspoon pumpkin spice
• 1 tablespoon flax seed
• 1 teaspoon nut butter

Combine all ingredients in your blender and blend until well-combined. Enjoy topped with coconut flakes, coconut butter, nut butter or your favorite topping!

(naturally) sweet veggie smoothie

This smoothie turned out awesome and I hope y'all love it as much as I did. It is low in sugar, full of good-for-you veggies and no, you cannot taste the zucchini! I added half of a date for some added sweetness and it makes all the difference. 

• 1 cup frozen cauliflower
• 1/2 frozen banana
• 1/4 steamed, then frozen zucchini
• 1 cup frozen spinach 
• 1/2 pitted medjool date (as a natural sweetener)
• 1 cup Califia Farms unsweetened vanilla almond milk
• 1 scoop Vital Proteins collagen peptides
• 1 tbs. ground flax seed
• 1/2 tbs. cinnamon
• 1 tps. NuttZo power fuel nut butter

Blend all ingredients until desired consistency is reached! Top with your favorite granola (I used Wildway grain-free coconut cashew - SO GOOD) and some more nut butter. Final step: enjoy!