salmon salad

I recently discovered canned salmon. to be honest, it grossed me out at first. But after trying it a few times, it's now a staple for me. It's so easy to make a quick, healthy meal with it. It's so versatile, too! I hope you enjoy this easy creation of mine. It's full of healthy fats. I often eat it with dinner or for lunch on my favorite paleo flax bread. Double or triple the recipe and eat on this all week! 

pictured: flax bread topped with broccoli sprouts + avocado + salmon salad + treeline vegan scallion cheese + crushed red pepper

• 1 can wild-caught pink salmon (i buy this from Whole Foods)
• 1/2 an avocado
• 1 spoonful of capers
• 1 chopped green onion
• Pepper to taste

Mash the avocado and salmon together. Add capers, chopped onion and pepper to taste. Enjoy!

savory sweet potato "toast"

1. Cut sweet potato into long slices to make "toast" - be careful! 
2. Broil 2 slices until brown (can always broil extra to prep for later)
3. Add a layer of your favorite hummus - i love Hope Foods 
4. Add micro greens - i used Local-Greens
5. Slice half an avocado
6. Add two crispy-af fried eggs (heat skillet on high with lots of olive oil, crack egg in skillet, turn down to medium-low until the whites are firm) 
7. Sprinkle TraderJoe's everything but the bagel seasoning on top!